Back & neck pain
Disc issues, stiffness, headaches linked to posture, and chronic tension — hands-on treatment plus exercise you can maintain.
Book assessment →Evidence-based physiotherapy, exercise physiology and remedial massage for North Shore locals. From acute injury to long-term performance — with same-week appointments and on-the-spot rebates.
New patients welcome. No referral required.
Targeted care for the injuries and conditions North Shore patients see us for most — with a clear diagnosis and treatment plan from visit one.
Disc issues, stiffness, headaches linked to posture, and chronic tension — hands-on treatment plus exercise you can maintain.
Book assessment →Impingement, frozen shoulder, post-surgery rehab, and overuse from sport or desk work.
Book assessment →ACL rehab, runners knee, arthritis management, and hip impingement — strength-led recovery.
Book assessment →From weekend warriors to competitive athletes — return-to-play plans with load management.
Book assessment →Desk pain, repetitive strain, and return-to-work programs. Workers comp paperwork supported.
Book assessment →Growing pains, sports injuries, and postural concerns — play-based, parent-friendly sessions.
Book assessment →Complete allied health under one roof — every plan built around your goals, not a generic protocol.
Assessment, manual therapy, dry needling, and exercise prescription for musculoskeletal injuries and chronic pain.
Initial $145 · Follow-up $110
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Clinical exercise for diabetes, cardiac rehab, osteoporosis, and cancer recovery. Medicare & NDIS eligible.
Initial $130 · Follow-up $95
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Reformer and mat sessions prescribed by physios — ideal for core strength, rehab, and injury prevention.
From $45 / class
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Deep tissue, sports massage and myofascial release — standalone or alongside your physio program.
60 min $120 · 90 min $165
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Video gait analysis, footwear advice, and strength programming to reduce injury risk and improve efficiency.
Full assessment $195
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Supervised gym sessions bridging rehab to performance — physio-led programming in our on-site training space.
From $85 / session
Learn moreEvery appointment is one-on-one with your clinician. We take time to understand your goals, explain your diagnosis, and send you home with a plan you can actually follow.
Book online anytime. Evening sessions until 7pm, Saturday mornings, and same-week availability for most services.
One-on-one care from the moment you walk in — no rushed handovers or cookie-cutter programs.
Your history, goals, and what you've already tried — so we understand the full picture.
Hands-on examination and movement testing to reach a clear diagnosis you understand.
Manual therapy, needling, or taping in session one — plus exercises sent to your phone.
A written plan, home program with video demos, and reviews as you hit milestones.
Technology supports our clinicians — it doesn't replace them. Every tool is chosen to speed up diagnosis and guide your rehab.
Objective strength and range-of-motion baselines so we track your progress session to session — not just by how you feel.
Frame-by-frame running and walking assessment to spot inefficiencies and guide footwear and strength recommendations.
In-clinic imaging for tendon and muscle assessment — plus biofeedback for core and pelvic floor retraining.
Fully equipped strength area for supervised exercise — bridging treatment room to return-to-sport.
Reformer and mat equipment for physio-prescribed sessions — scalable from acute pain to performance.
Your home program with video demos, progress tracking, and direct messaging to your clinician.
Rehab doesn't stop at pain-free — our supervised gym sessions help you build resilience, power, and confidence to stay injury-free.
HICAPS on-site for instant rebates with Bupa, Medibank, HCF, NIB and all major funds. Bring your card to your appointment.
Up to 5 rebated sessions per year with a GP care plan. We can help coordinate your CDM paperwork before you arrive.
Approved provider for work-related and motor accident injuries. We bill insurers directly and liaise with your case manager.
Northside Physio has served the North Shore since 2011. We started with two rooms and a belief that great physio should feel personal — not production-line.
Today our team of eight clinicians sees 400+ patients each week, with on-site parking, a dedicated gym, and Pilates studio. We still remember your name.
Every clinician brings a specific specialty — so you're matched with someone who knows your injury inside out.
"Sarah diagnosed my hip in one session after two other physios couldn't. Eight weeks later I ran the Sydney Half pain-free."Michael TranCremorne · Running assessment
"After my knee replacement, James built a rehab program that made sense. I'm back gardening without fear."Margaret O'BrienNeutral Bay · Post-surgery
"Tom was brilliant with my 12-year-old — patient, encouraging, and gave us a home program she actually enjoys."Rachel & Sophie P.Mosman · Paediatric physio
North Shore clinic · Crows Nest area
Full address shared on booking confirmation
Mon–Thu 7am–7pm · Fri 7am–6pm
Sat 8am–1pm · Sun closed
On-site parking available. Street parking nearby. Directions sent with confirmation.
Clinic-focused tools for bookings, triage, rebates, and patient retention.
Cliniko-style scheduling with practitioner preference and service selection.
Injury history and urgency scoring for same-day prioritisation.
On-the-spot private health rebates at checkout.
Automated appointment reminders and rebooking prompts.
Home programs with video demos pushed to patient phones.
Post-visit Google review prompts and testimonial blocks.
You'll complete a short health history form, then your physio will ask about your injury, limitations, and goals. After a hands-on assessment, you'll get a clear diagnosis, treatment in session one if appropriate, and a home exercise program via our app with video demos.
No — you can book directly. For Medicare EPC sessions (up to 5 per year), you'll need a GP care plan. We can help coordinate this before your first visit.
Initial assessments are 45 minutes. Follow-up physiotherapy is 30 minutes. Exercise physiology and massage sessions vary — check when booking.
Comfortable clothing that allows access to the area being treated. Shorts for lower limb issues; singlet or loose top for shoulder and back assessments. We have change rooms if needed.
24 hours notice for cancellations or rescheduling. Late cancellations may incur a $50 fee. We understand emergencies — just call us.
Yes. We're an approved WorkCover and CTP provider. Mention your claim when booking and our admin team will handle insurer paperwork.
Submit an enquiry and our reception team will confirm within 2 business hours. Same-week slots available for most services.